Re: vices and getting old: i started smoking when i was 10, smoked heavily from about 13 to 43, and two years ago i gave up "smoking" for "vaping". i LOVED smoking and didnt think i'd ever want to give up...till my son was born and suddenly i wasnt the most important thing in my life. not only was it my duty to try and stay alive for as long as possible to be a dad to him, i didnt want to set a bad example. it still took me 8 years and three good goes at quitting before i did it; and i know i couldnt have done it without e-cigs. i have no problem with being a nicotine addict, it's the hydrogen cyanide et al that i'm not so keen on. weirdest thing is i dont miss it...much!
@Rusco: stick with it- 7 days off the fags is good work! after 3 weeks i'd celebrate with a drink! lol
as for alchohol and other recreational drugs, if you havent discovered your own limits by middle-age, or you still cant control yourself, then you're probably already a fucked-up casualty.